Intermittent Fasting and Oral Health: How Eating Patterns Influence Bacteria, Acidity, and Gum Disease

Introduction Intermittent fasting has gained worldwide popularity as a tool for weight management and metabolic health. But few realize how this eating pattern can affect oral health — particularly saliva production, oral bacteria, gum health, and tartar buildup. In this comprehensive article, we dive into the latest scientific findings on how intermittent fasting impacts your […]